Chocolate – The perfect ingredient

Chocolate – the name itself captivates our senses. Along with being amazing to taste, chocolate also revealed to have many health profits.  Something that we truly love eating and that it is in fact good for our health. So if you adore chocolate, here are some of the reasons for you to indulge in chocolate.

Dark Chocolate is the best – Dark Chocolate is considered to have antioxidants. These antioxidants toughen our immune structures by fighting free radicals in our body. Free radicals are guilty for many auto immune infections and for helping irritation in the body. By eating chocolate, we can encounter these free radicals and keep our body in a healthy state.

A recent study showed that Chocolate has an anti-aging influence as well as control over heart disease. Moreover, Chocolate also helps in lowering the process of carcinogenesis which roots cancer to form in the body. Dark Chocolate consists of flavonoids which maneuvers carcinogens in our bodies. 

Numerous other constituents in chocolate help develop or control your health like Magnesium which helps in regulating the nervous, cardiac and intestinal systems. While apart from its common observation, the ingredient Theobromine helps in preventing tooth decay. 

So pamper yourself in chocolate, but remember – Excess of anything is unsafe, so keep the chocolate levels in control. - JiyoLife

Scented Candles: Light up your Mood

In this hectic life, work pressure takes toll on your mind & body. We often feel stressed and exhausted with the kind of lifestyle we live. Scented candles are the perfect way to wipe away your day’s anxiety. They are pulsating & help you relax by soothing your mind, your body & your soul.
Scented Candles are gaining further popularity in the urban world. They help you create a passionate or cheerful atmosphere and also pacify and soothe us or lift our moods. A study has revealed how perfumed candles and scented incense can help you lower your stress level along with calming your blood pressure. Burning a scented candle while you relax taking a bath is pleasurable. 

Why Scented Candles?

Soothes Blood Pressure – A study reveals that scents released by aromatherapy candles can help provisionally lower blood pressure. When a scented candle activates your blood pressure to descent, you feel more stress-free and are likely to be in a healthier frame of mind.

Battle Sleeplessness – The Scents help you relax your nervous system and relaxes your body letting you sleep better. Lavender and sandalwood scents are known to comfort your senses and reduce uneasiness. When you sleep sound at night, you feel more revitalized and active during your day.

Enlighten your positive side - Inhaling the fragrance of scented candles can give depression victims momentary relief. Various scents such as lemon & jasmine help enhance the moods by steering the endocrine system, triggering the mind to discharge tension, anxiety and destructive emotions.

Enhance Dynamism in your body - Aromatherapy candles also brighten your mood by stimulating your dynamism levels. Citrus scents like grapefruit, orange and lemon help you sense more excitement and convey energetic and optimistic vibes all through the day.

These candles are made using vital oils of plants and flowers. The perfume from the candle can truly help you unwind.  So the next time you are having one of those days when nothing seems right, light up a scented candle and chill out– Jiyo Life

Holiday Time– Keep Technology Away

21st century is an age where our businesses cannot be run without computers and cell phones. Even when we want to take a break from work & retreat on a holiday, we tend to stay linked to our work, thanks to one thing that has transformed our lives– technology.

There are not many of us who can disagree to the fact that we have a habit of checking emails or social networking sites even when we are on a holiday. According to a recent study, it was found that more than 63% of working professionals went operational during their vacation and only about 15% of them could stay away from using the internet during their vacation

Here are a few pointers you can follow in order to make your holiday pleasurable:

• Keep the phone away– Carry your phones with you only when necessary. Try not to use your phone when you are out exploring, doing something wild or just chilling at the beach. 
• Clear your mailbox– Clear your office mailbox before you leave for your holiday. Flag important communications or forward them to a coworker who can keep an eye on them on your behalf while you are gone. 
• Set up the Vacation Auto Response– Fix up your automatic reply declaring that you are on holiday so that individuals will not presume that you would answer back. 
• No Gadgets– Keep all your internet gadgets away like laptops and smart phones. Switch your smart phone for a simple phone that cannot link to the internet.

The greatest thing to do is to go out and enjoy! Odds are that the more you enjoy, the less you feel the need to stay connected to your work. So scrap away the stress and enjoy your vacation.

“300,000 ‘Like’ to Jiyo Life”

The JiyoLife family has grown bigger & better. We now have over 3, 00,000 Fans on Facebook.

We individuals realize that we go through life in an inconsistent state of mind, at times deep in unhappiness and negativity, at times at the summits of cheerfulness and joy. JiyoLife helps you to remove that added stress from your life and live life to the fullest. The “BALANCE” of work & home is important to lead a happy and peaceful life.

So what is Jiyo Life? Jiyo Life is a call to live life to the fullest, to the happiest, in the most balanced & responsible way. Not just for a day or a week, but for a whole lifetime! JiyoLife family on Facebook is growing more & more. Each & every member on the page is enthusiastic and whole-hearted.

To celebrate this occasion of 3, 00,000 members in the JiyoLife Family – We announce

“300,000 ‘Like’ to Jiyo Life” Contest.

The Contest will be on Facebook. –

To celebrate 300,000 fans on Jiyo Life, participate in the “300,000 ‘Like’ to Jiyo Life” Contest & you can win Jiyo Life goodies

• Starting 12/07/2011 for the next 5 days, every day, a question will be posted around the themes of Jiyo Life 
• Be the first one to answer it correctly/creatively
• Every day, 5 lucky winners go on to win Jiyo Life goodies
• The winners will be declared in the week starting 18/07/2011 
• For terms & conditions, go to http://on.fb.me/JL1LacTnC

Let us share & celebrate these with the world! Join the biggest movement to break free from stress and Jiyo Life to the fullest!

http://www.JiyoLife.com/

http://www.facebook.com/Jiyolife

Exquisite Travel this Rainy Season

The monsoon season is reaching its peak. To watch the country in monsoon is an ecstasy.  The whole nation rejoices when the rains arrive. From farmers to office-bearers and children, everybody applauds the cloudburst.

The rains mean something to everyone. Farmers will be able to cultivate the crops required to nourish its inhabitants, artists can use the rains as their muse, kids can splash everywhere in the rain puddles and couples can use it as their aphrodisiac. The country has a huge dependence on the rains for its fresh water supply. The rains definitely help many rivers & lakes to fill.

While some people might frown at the indication of a holiday in monsoons, there are several nature lovers who specially wait for the monsoon to arrive to fill their holiday books. Monsoon trips are expressly popular with environment lovers & honeymooners. 

Here are some places worth visiting this monsoon –

Goa – Goa is like a paradise during monsoon. The fresh fragrance of the soil and liveliness on the beach, it is a must visit for all travel enthusiasts. The Mollem National Park & Cotiago Wildlife Sanctuary is stunning to visit during the rainy season. Furthermore, the quiet Mandovi River complements romance and love in your life.

Periyar National Park – Kerala – Known as the God’s Own Country, Kerala is marvelous during the rainy season. One of the National parks in the country which is open during monsoons is Periyar National Park in Kerala. The treks here are carried out entirely on boat, providing for an innovative experience of the brilliance in Kerala. It is believed that the state comes alive with enchanting fragrances and thick green flora during the monsoons.

Lavasa – The most recent hill station of the country, Lavasa is splendid during the monsoon. Lavasa holds lush green fields with small waterfalls and fairy-tale rainbows during the rains. Lavasa is home to an astonishing range of bamboo plantations which turn out to be even more richly green during the rains.

Manipur - Manipur also known as the ‘Switzerland of India’ lies in the deep junction of the northeast India. This gorgeous land is enclosed by Nagaland and Assam along with the international border with Myanmar. From composed lands to mysterious nature the place is filled with attention-grabbing moments. Read more on Manipur.